spreader bars

Best Spreader Bars: How to Choose and How to Use Them?

If you’re a fan of BDSM, then a spreader bar is just another sex toy that you’re highly likely to enjoy using. BDSM sex toys such as the ones you’re about to see, or ball gags, or collars, and so many others are some of the most exciting types out there. The thrill they bring to the experience is indescribable.

With that said, what you have below is a short guide to show you all about these fantastic sex toys. Take a few minutes to read it, analyze some of the suggestions I’ve found for you, and you’ll know exactly which one is perfect for you.

Materials
Vinyl, PVC, Soft faux leather
Length
30″ (76cm)
Materials
Anodized Aluminum
Length
29″ – 37″ (73.7 – 94cm)

Table of contents


    Key Tips for Choosing the Best Spreader Bar

    Let’s go over several quick tips you might want to remember before buying a spreader bar sex toy:

    • Ensure both you and your partner are willing to try the toy before you buy one.
    • A budget of $50 to $100 is ideal if you want to get a good, durable spreader bar that will last for a long time.
    • These toys are generally super easy to clean and maintain. Even the padded ones often feature removable pads that let you clean with ease.
    • If you’re in a scenario that requires you to take the bar with you on trips or similar, you’re advised to look for portable bars that are foldable or detachable.
    • The most important features to focus on are the bar’s adjustability, its cuffs, its materials, and whether or not it is compatible with extra attachments.
    • Stay away from the super cheap spreader bars. They are not worth it and not safe to use. The poor material and build quality won’t offer a good experience.
    • You can enjoy these sex toys in countless positions. They are also gender-neutral, meaning absolutely anyone can have fun with them.

    Spreader Bars We Recommend

    Liberator Talea Faux Leather Spreader Bar with Cuffs

    User rating:
    ×
    This is an aggregate rating from users across different stores and countries. The worst score is 1, while the best score is 5.
    Our Score:
    ×
    This is our subjective score for this particular product. It depends on our experience with the product (if any), experience with the product brand, expert reviews and opinions we found online, and the overall research we did for this particular article and product. Not gonna lie, we haven’t tested each and every product you see on this website so take our score with a grain of salt.
    90
    Excellent

    Description

    This spreader bar allows you to lock both your arms and your legs. It comes with four cuffs and a very comfortable padded bar that you’ll definitely enjoy using a lot. There are several positions that you can enjoy while using this bar. You have a lot of room to experiment. There are also two D-rings on this bar that you can use to attach ropes, sashes, or anything else that’s compatible.

    Features

    Materials
    Vinyl, PVC, Soft faux leather
    Length
    30″ (76cm)

    Pros

    • Highly versatile
    • Can be used on ankles and wrists at the same time
    • Feels very comfortable
    • Removable cover / easy to clean

    Cons

    • Fairly expensive
    • Its length is not adjustable

    Rating

    Easy to clean
    85
    Quality
    95
    Value for Money
    90
    Beginner-friendly
    90
    Design
    92

    Sportsheets Edge Adjustable Spreader Bar

    User rating:
    ×
    This is an aggregate rating from users across different stores and countries. The worst score is 1, while the best score is 5.
    Our Score:
    ×
    This is our subjective score for this particular product. It depends on our experience with the product (if any), experience with the product brand, expert reviews and opinions we found online, and the overall research we did for this particular article and product. Not gonna lie, we haven't tested each and every product you see on this website so take our score with a grain of salt.
    88
    Good

    Description

    Enjoy all the action you can handle with this heavy-duty adjustable spreader bar. It extends up to 37 inches (94 cm) in length and lets you attach the wrist or ankle cuffs of your choice. And when you want to take it with you, it disassembles and packs compactly for easy transport. And it’s not even that expensive.

    Features

    Materials
    Anodized Aluminum
    Length
    29″ - 37″ (73.7 - 94cm)

    Pros

    • Good price
    • Very durable
    • Adjustable
    • Nickel-free

    Cons

    • Does not include wrist or ankle cuffs

    Rating

    Easy to clean
    85
    Quality
    90
    Value for Money
    88
    Beginner-friendly
    90
    Design
    90

    Bondage Boutique Extreme Expandable Spreader Bar with Leather Cuffs

    User rating:
    ×
    This is an aggregate rating from users across different stores and countries. The worst score is 1, while the best score is 5.
    Our Score:
    ×
    This is our subjective score for this particular product. It depends on our experience with the product (if any), experience with the product brand, expert reviews and opinions we found online, and the overall research we did for this particular article and product. Not gonna lie, we haven't tested each and every product you see on this website so take our score with a grain of salt.
    89
    Good

    Where to buy

    Description

    If you want your partner to be locked in on all-fours, then this is the best spreader bar you can get for them. There are two ankle cuffs on the sides and two wrist cuffs in the middle. When strapped correctly, the wearer is forced to bend down and be restrained in an all-fours position. Both their legs and arms are tied together. Luckily, the bar is highly adjustable and can be extended and rotated to fit your needs.

    Features

    Materials
    Metal, Leather
    Length
    26″ (66 cm)

    Pros

    • Fun and versatile
    • Very adjustable
    • Comfortable
    • Comes with locks and keys

    Cons

    • The locks and keys aren’t amazing

    Rating

    Easy to clean
    85
    Quality
    90
    Value for Money
    90
    Beginner-friendly
    88
    Design
    90

    DOMINIX Deluxe 20 Inch Expandable Spreader Bar

    User rating:
    ×
    This is an aggregate rating from users across different stores and countries. The worst score is 1, while the best score is 5.
    Our Score:
    ×
    This is our subjective score for this particular product. It depends on our experience with the product (if any), experience with the product brand, expert reviews and opinions we found online, and the overall research we did for this particular article and product. Not gonna lie, we haven't tested each and every product you see on this website so take our score with a grain of salt.
    90
    Excellent

    Where to buy

    Description

    The DOMINIX Deluxe is an adjustable spreader bar of the highest quality. It’s made from polished steel and features super strong buckles for the ultimate restraint. Overall, this is a super durable spreader bar that’s perfect for someone who knows what they’re doing and loves to get freaky.

    Features

    Materials
    Steel, Leather
    Length
    14″ - 20″

    Pros

    • Extremely durable
    • High-quality
    • Adjustable
    • Very nice materials

    Cons

    • Not cheap

    Rating

    Easy to clean
    85
    Quality
    90
    Value for Money
    90
    Beginner-friendly
    90
    Design
    92

    CalExotics Scandal Spreader Bar

    User rating:
    ×
    This is an aggregate rating from users across different stores and countries. The worst score is 1, while the best score is 5.
    Our Score:
    ×
    This is our subjective score for this particular product. It depends on our experience with the product (if any), experience with the product brand, expert reviews and opinions we found online, and the overall research we did for this particular article and product. Not gonna lie, we haven't tested each and every product you see on this website so take our score with a grain of salt.
    90
    Excellent

    Where to buy

    Description

    With the CalEexotics Scandal Spreader, you can attach four cuffs, be it ankle or wrist cuffs - that’s completely your choice. The bar itself is wrapped in designer fabric that not only feels great but looks luxurious. And, despite all that comfort and luxury, it still features an affordable price tag.

    Features

    Materials
    Polyester (fabric) Nickel-Free Iron (bars, loops, pins)
    Length
    24"- 36" (61 - 91.5 cm)

    Pros

    • Sturdy and durable
    • Very classy
    • Adjustable and comfortable

    Cons

    • Not the easiest adjustability mechanism
    • Some prefer it to be a bit longer

    Rating

    Easy to clean
    85
    Quality
    90
    Value for Money
    90
    Beginner-friendly
    88
    Design
    92

    Master Series Adjustable Steel Spreader Bar

    User rating:
    ×
    This is an aggregate rating from users across different stores and countries. The worst score is 1, while the best score is 5.
    Our Score:
    ×
    This is our subjective score for this particular product. It depends on our experience with the product (if any), experience with the product brand, expert reviews and opinions we found online, and the overall research we did for this particular article and product. Not gonna lie, we haven't tested each and every product you see on this website so take our score with a grain of salt.
    85
    Good

    Where to buy

    Description

    This spreader bar is foldable and very easy to transport or store. It also comes with cuffs that you can lock, so there’s no escape for the person strapped and spread. It has a very wide range of adjustment from 58 to 90 centimeters.

    Features

    Materials
    Steel
    Length
    23″ - 35″ (58 - 89 cm)

    Pros

    • Super adjustable
    • Durable and sturdy
    • Comes with locks

    Cons

    • Adjusting the length isn’t easy

    Rating

    Easy to clean
    85
    Quality
    90
    Value for Money
    88
    Beginner-friendly
    85
    Design
    90

    How to Choose the Right Spreader Bar for You

    Spreader bars aren’t very complicated sex toys. It doesn’t take a lot to find a good one for you and your partner. Read this short guide and you’ll know exactly what you need in no time.

    What Is a Spreader Bar?

    Spreader bars are sex toys that literally keep your legs or arms spread and locked in place. These are excellent for BDSM play and go perfectly with similar toys such as BDSM collars and so on.

    There are a few important features you need to worry about when it comes to these toys.

    Here’s all you need to know.

    Types of Spreader Bars

    These toys aren’t officially classified into different categories or types. Essentially, they are all just normal rods on which you can attach cuffs. Now, they can have different features.

    For example:

    1. Normal spreader bars come with only two cuffs, usually for the legs
    2. Others can have four cuff attachments, both for the ankles and wrists at the same time
    3. Many bars are adjustable in length but a lot also aren’t adjustable at all
    4. Some are padded, some aren’t
    5. Some come with keys and locks for the cuffs

    Now, let’s dive a bit deeper into the most important features you need to look out for.

    Most Important Features

    The most important features when it comes to spreader bars you should learn about are their adjustability, number of cuff attachments, material, and extra attachments.

    Adjustability

    For most users, this is the single most important feature. It ensures you can use it in more positions and that the bar itself will perfectly fit more and more users. It sort of allows universal use.

    So, when buying a spreader bar, check how far it extends. Most commonly, these bars extend up to 37 inches, or 94 cm. However, there are so many out there. Some will stretch more but some far less.

    Cuffs

    A key part of any spreader bar is its cuffs. If you can’t cuff your wrists or ankles to it, then what good is it during sex?

    So, what’s important to know here?

    There are a number of different cuffs out there. Some are more comfortable while others will be a hassle to use.

    If you’re a complete beginner, try to find ones that are adjustable. So, the bar should be adjustable but the cuffs can be too.

    On the other hand, you can also find cuffs that can be locked with a key. These can enhance the thrill significantly once your partner locks them and holds the key for you.

    Material

    If you think that any spreader bar out there is super durable and unbreakable, then you are very wrong. You’d be surprised by how many bars break easily and are rendered useless after the first try.

    So, what do you want to do here?

    You want to find ones with exceptional reviews regarding durability. Or, you can also stick to models that are made from steel. This is a material that has a tough time breaking apart.

    Extra Attachments

    Some bars will come with extra attachments or at least rings that support extra attachments. This list of attachments can include ropes, sashes, and similar BDSM items.

    How Much Do Spreader Bars Cost?

    If you want a really high-quality spreader bar that won’t break apart after two tries, then you have to be ready to pay more than $20. The really good ones cost close to $100, and often more.

    However, if you’re a complete beginner, you can easily get one that costs $50-$60 and test the waters without worry. These bars can handle regular use and will give you a very good idea of what it’s like to use a spreader bar during sex with your partner.

    How to Use a Spreader Bar?

    You want to make sure that you’ve gotten the right bar for you or your partner first. This includes everything we’ve talked about so far.

    If you found the perfect one, then here are a few tips on how to use it effectively and safely.

    1. The first thing you should do is make sure both you and your partner are absolutely willing to try using this sex toy.
    2. Second, simply try on the bar without assuming any special positions. Just wear it and see how it feels. Get comfortable with it.
    3. After that, all that’s left is to have fun and try out different sex positions with a spreader bar. You’d be surprised by how many unique ones you can enjoy.

    Conclusion

    This is basically all you’ll need if you want to find the best spreader bar and learn how to use it properly. Now, review our suggestions, find some other ones if you prefer, and get one that feels perfect for you. Have fun!

    FAQ

    Are spreader bars safe?

    Only the cheap, low-quality spreader bars are more prone to causing you harm because they can break more often. Higher-quality, more durable bars are much safer.

    Can I use other sex toys with my spreader bar?

    Absolutely! You can use a wide variety of sex toys, including but not limited to vibrators, collars, nipple clamps, and much, much more.

    Can anyone use spreader bars?

    Of course. These are gender-neutral sex toys and can perfectly satisfy any couple and any type of relationship.

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